Classes & Yoga Retreats
in St Peter-Ording
Whether it’s Morning Flow or Deep Dive – yoga at Urban Nature is more than just exercise. It’s your space to switch off, recharge and take a deep breath.
Our sessions meet you exactly where you are – whether you’re joining us for a yoga class or want to delve deeper on a multi-day yoga retreat in St Peter-Ording. Right in the heart of the ‘Hotel of Contrasts’, you’ll find a balance between ‘me-time’, community and a genuine soulful vibe.
Upcoming yoga retreats by the North Sea at Urban Nature St. Peter-Ording

Rooftop Yoga
Start your day with an energising yoga session on our roof terrace. Sandra Wagner’s classes take place every Wednesday and Friday, in the morning, and can be booked individually.
Here, you don’t just see the vastness – you feel it, breathe it and embody it. With an unobstructed view across the salt marshes to the North Sea, a special atmosphere is created for your practice. You move mindfully, breathe deeply and find your centre – both internally and externally.
The classes are suitable for both beginners and experienced practitioners. Hotel guests and visitors from outside the hotel are equally welcome.
We’ll meet in the ‘Stretchy Space’ yoga room and head out together to the roof terrace for the session. Should the North Sea weather prevent us from practising outdoors, we’ll simply stay in the cosy Stretchy Space.
You can find out more about Sandra at www.sandrawagneryoga.de
Dates: Wednesday & Friday
Time: 8.30 – 9.30 am
Meeting point: 8.15 am, spa area at the Urban Nature Hotel
Price: €15 per class
Participation: By prior booking only
Max. number of participants: 10 people
Yoga mats are provided.
The classes will take place from 1 July – 6 September 2026.

Coming home for the self-employed
Perhaps there’s one thing you’re longing for right now more than anything else: to wake up in the morning without having to think about your to-do list straight away.
COMING HOME is for you if you’re tired of constantly having to keep going. If your mind is never quite at rest. And if you long to just take a deep breath again.
Four days by the North Sea. Sand beneath your feet. Wind in your hair. And time to find peace.
Through gentle bodywork, breathing exercises and genuine connection, you’ll rediscover what’s often lost in everyday life: the connection to yourself.

Short, Sweet & Salty
A whole weekend just for you. For more energy and greater peace of mind. Out in the fresh air, with a view of the sea, healthy and delicious food, a sauna and lovely people. All wrapped up in a blend of Vinyasa and Yin yoga, meditation, breathwork, nervous system work and fresh perspectives. Look forward to a unique retreat with Nadine.
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Breathe, Flow & Relax Retreat

Breathe & Relax Retreat

Soul Date
Pause. Breathe. Connect.
From 13 to 15 November 2026, Mia & Johanna will guide you through a weekend full of soulful yoga, self-care and genuine ‘me-time’. Whether you choose to retreat into silence or enjoy the community vibes – this is your space. Look forward to holistic yoga sessions, inspiring insights, spa vibes, soul food and a lovingly packed goodie bag. Everything you need to reconnect with yourself.

Align with the Divine

Yoga, Sound & Sea
Let your energy shift. Your weekend yoga retreat with Anne. Recharge your batteries with dynamic yoga sessions in the morning and relaxing ‘Restore & Renew’ yoga with a sound bath in the evening.
You can look forward to a mix of dynamic Jivamukti yoga, Yin & Restorative yoga, breathwork and meditation, accompanied by plenty of sound – and lots of time for yourself by the sea.

Somatic Soul Dance
Look forward to the perfect blend of ‘me-time’, yoga sessions and holiday relaxation. Julia Freudenhammer – yoga teacher, hypnosystemic counsellor and ‘soul connector’ – is bringing her feel-good retreat back to Urban Nature St. Peter-Ording in 2027.


